A Body Shape Index Calculator

A Body Shape Index Calculator

This tool computes one of the terms in the equation for body shape index (ABSI) in terms of the others, which include weight (M), height (H), and waist circumference (WC).
a body shape index
 
 

Please refer to the tables below to compare your results. Keep in mind when submitting your data that this tool is intended solely for illustrative and educational purposes.

ABSIz-score Risk Groups
Mortality Relative Risk ABSIz-score range*
Very low -0.868 or less
Low -0.868 to -0.272
Average -0.272 to +0.229
High +0.229 to +0.798
Very high +0.798 or more
*ABSIz-score = ((ABSI − ABSImean)/ABSIstandard deviation) and computed as in Krakauer & Krakauer, 2012 and as in Krakauer's ABSI Calculator (Krakauer, 2012).

ABSI has been linked to overall mortality and cardiovascular risk in studies, highlighting its usefulness in evaluating cardio-metabolic risks (Bertoli, et al., 2017). In a significant European cohort study, ABSI was found to provide better mortality risk stratification than other indices of abdominal obesity (Christakoudi, et al., 2020).

Waist to Height Ratio Adiposity Classifications*
Degree of Central Adiposity Range Relative Risk
Healthy 0.4 to 0.49 No Increased
Increased 0.5 to 0.59 Increased
High 0.6 or more Further Increased
*The NICE guidelines outline adiposity boundary values that are applicable to individuals of any ethnicity, gender, and having a Body Mass Index (BMI) under 35, including those with high muscle mass. The guidelines indicate that elevated levels of central adiposity pose risks to health, including type 2 diabetes, hypertension, and cardiovascular disease. Moreover, the same boundary values have been suggested by NICE for children aged five years and above (NICE, 2022).
BMI for adults 20 years old and older regardless of age, sex, or gender.
Body Mass BMI (kg/m2) BMIprime*
Underweight 18.5 or less 0.740 or less
Normal (healthy) weight 18.5 to 24.9 0.740 to 0.996
Overweight 25.0 to 29.9 1.000 to 1.196
Obese Class I (Moderately obese) 30.0 to 34.9 1.200 to 1.396
Obese Class II (Severely obese) 35.0 to 39.9 1.400 to 1.596
Obese Class III (Very severely obese) 40.0 or more 1.600 or more
*BMIprime = BMI/25. For populations in South East Asia and South China, it is recommended to calculate BMI Prime using an upper limit BMI of 23 in the denominator instead of 25. This allows for easy comparison between populations that have different optimal upper-limit BMI values, as enabled by the BMI Prime calculation.

BMI categories defined by the World Health Organization. The WHO regards an adult BMI of less than 18.5 as underweight and possibly indicative of malnutrition, an eating disorder, or other health problems, while a BMI of 25 or more is considered overweight and 30 or more is considered obese (WHO, 2005; 1995).

Body Shape Index (2023, January 21). In Wikipedia. https://en.wikipedia.org/wiki/Body_shape_index

Waist to Height Ratio (2023, January 21). In Wikipedia. https://en.wikipedia.org/wiki/Waist-to-height_ratio

Body Mass Index (2023, January 5). In Wikipedia. https://en.wikipedia.org/wiki/Body_mass_index

Bertoli, et al. (2017). Association of Body Shape Index (ABSI) with cardio-metabolic risk factors: A cross-sectional study of 6081 Caucasian adults. PLoS ONE. 12(9): e0185013. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5612697/pdf/pone.0185013.pdf

Christacoudi, S. et. al. (2020). A Body Shape Index (ABSI) achieves better mortality risk stratification than alternative indices of abdominal obesity: results from a large European cohort. Scientific Reports, 10:14541. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7471961/pdf/41598_2020_Article_71302.pdf

Krakauer, N. Y. (2012). ABSI Calculator. https://nirkrakauer.net/sw/absi-calculator.html

Krakauer, N. Y. & Krakauer, J. C. (2012, July 7). PLoS ONE 7(7): e39504.A New Body Shape Index Predicts Mortality Hazard Independently of Body Mass Index. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3399847/pdf/pone.0039504.pdf

NICE (2022, September 8). Obesity: identification, assessment and management. https://www.nice.org.uk/guidance/cg189

WHO (2005). The SuRF Report 2. https://apps.who.int/iris/bitstream/handle/10665/43190/9241593024_eng.pdf

WHO (1995). The Use and Interpretation of Anthropometry. http://apps.who.int/iris/bitstream/handle/10665/37003/WHO_TRS_854.pdf;jsessionid=D8CF3AF0777FE4D3F4C0A94FF9652469?sequence=1